I see myself as vibrant and full of energy. My energetic state brings me lots of benefits and allows me to create the life I want.
Having energy enables me to live in the moment and feel connected with the people and things going on around me. I make a greater impact on others due to my energy and strength.
I determine how my life progresses because I stay involved. The more involved I am, the stronger I feel.
I am vibrant and abundantly alive. As my energy flows, I live the life of my dreams. The strength of my character and resolve grows with each day.
Ensuring I have energy is a priority. My focus is clear: in order to keep my energy flowing, I eat healthy meals and snacks, avoid high sugar beverages, and exercise daily.
As my energy rises, so does my strength and conscious connection to everything I do during the day. My involvement with life is at the highest level.
Today, I recognize the power I have to create how I feel. My energy helps me to be strong and engage actively in my life. A daily goal for me is to practice good health habits in order to remain vibrant.
1. How is my energy level on most days?
2. What happens in my life when I lack energy?
3. What steps will I take to keep my energy at healthy levels so I can stay strong and more emotionally connected with others?